I work out 2-3 hours every day in the off-season: field drills, lifting, running. It can be really tough to stay energized and stay motivated every day. I lost 18 pounds in 10 days and found that I could still work out while dropping the weight.
FAVORITE PRODUCT: The L.O.V. Super Meal
When I got a wrist injury after regionals, I let myself eat whatever I wanted and wasn’t training. I agreed to do a 10-Day Athlete Plan and by day seven, I woke up with tons of energy and was sleeping better than ever. By day 10, I was extremely shocked at how quickly I shredded up.